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Throughout this site you will find one clear solution mixed with a dose of common sense. Exercise is great and necessary but there has been a missing ingredient!
Ongoing lower back pain, and/or sciatica are like an endless tunnel of pain. You may have successfully adjusted how you do things, like altering the way you bend and walk, but particular pain symptoms remind you that the basic problem is still there.
Are you tired of
Watch and Learn proven sciatica exercises to relieve sciatica pain
The MacBac Remedial is two carefully designed contoured plates, that wrap about your lower trunk to provide your abdominals with genuine static contraction resistance.
This simple set of rigid plates enables you to exercise your abdominal muscles, independently. This means zero spinal motion.
The MacBac Remedial is a rigid exercise platform for the abdominals and core strength muscles that govern lower back stability. MACBAC exercising eliminates lower back pain because it activates and rejuvenates core strength muscles.
My name is Tom McKernan and I constructed the original MacBac Remedial to solve MY back problems and it worked. I then showed my friends and again it worked by solving THEIR back problems.
Now I am showing it to YOU! Che. Hema thought it was so terrific he even composed a song!
The MacBac Remedial is unique, non -electrical, non invasive and is portable. It is a static contraction exercise device that physically supports your lower back, as you effectively exercise your abdominals.
Does building profound core strength gradients, with zero spinal and leg movement appeal to you? It should! Exit fragile hips and enter firm, self-support!
That’s MacBac remedial exercising, the supreme abdominal exerciser. Static contraction exercising that’s so simple. And it works!